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A couple of recent conversations with athletes have made me think about writing this article to put my thoughts down in writing and seeing as
Since starting Fit In No Time my life has been pretty random at times (Note: I love it and I’m definitely not complaining) – I’ve
British Cycling recently asked me to represent them at the Prudential Ride London 100 Expo, talking to the riders about staying safe while riding in
I have been coaching on the track at the Lee Valley Velopark (a.k.a. the Olympic Velodrome) a lot recently and on ………. July
Riding the Southern XC at Wasing Park earlier this year and discovering that one of the A-lines included a gap jump got me thinking about
Why?
I have spent the last four years or so extolling the virtues of Cross Country racers using flat pedals for skills sessions-In my regular
This article was first published on www.bikemagic.com
As promised in my previous article here are some of my thoughts on training for Andalucia Bike Race
This article was first published on www.bikemagic.com
I started working with Mel Alexander (Contessa Scott Syncros) at the beginning of the 2012 season. The long-term
On 3rd December 2013 Sports Coach UK hosted the annual UK Coaching Awards to celebrate the nations coaches and I was invited as part
A Whirlwind Trip to China
In September I saw a Tweet from Simon Burney about an opportunity for Elite riders to race in an international
Contact me at scott@fitinnotime.co.uk or +44 7941 174734
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