FitInNoTime UK | Performance Cycle Coaching in Surrey & London | Personal Cycling Coaching

New Year’s Reflections

Driving home from Switzerland to the UK for Christmas last week gave me plenty of time to catch up on some podcasts, mostly from the
Three good reasons to get off your bike!

I have been thinking a lot about this topic recently and thought it might be interesting to write down some thoughts. First, to nail my
The importance of Wagers, Wasting time and Wattbike tests

A big part of my coaching philosophy is that the result of a race is not the only important thing when working with athletes
Reflections on a year in Switzerland

In January 2016 I moved to Switzerland and into a full time coaching position as the Track Coach at the World Cycling Centre (WCC).
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